Hi, I am 30 years old. I have often problem that I get consitpated for four and five days. I have tried prune juice and other remedies but nothing seems to work. I will appreciate if someone has any better ideas, also does constipation causes the back pain.
I wouln't think the constipation would cause back pain, but maybe go see your Doctor about all of this. That seems like a long time to be having constipation. I try to eat a good amount at least 5-7 servings of fruit and veggies daily to avoid this problem, but yours might be something that requires more attention. Good luck!
constipation can cause back pain. Lifestyle factors such as poor diet, lack of WATERin the diet not enough exercise, stress and posture also can cause consitipation. They are the basic things... then you get into the physical factors. (which are too numerous to mention but things such as gastro conditions, are you on medication, obtructions in the bowel etc.