yoga in Hanoi

Posted by sara (1566 days ago)

desperately seeking yoga in Hanoi.......does ANYBODY know of a class...

Posted by bj (1321 days ago)

Hi,
UNIS offers 2 classes a week as part of their Community Education courses. Also Tai Chi -
Contact:
Nguyen Phuong Anh
Community Relations Secretary/Registrar
UNIS-Hanoi
2C Van Phuc Diplomatic Compound
Kim Ma Road, Ba Dinh District
Hanoi, Vietnam
Tel: (84 4) 8461284 Ext. 225
Fax: (84 4) 8461285

Also I believe the Daewoo Hotel gym offers yoga.

Maybe check soem of the other hotel gyms.

Posted by Haley (1321 days ago)

Well, the yoga central is at 3b Dang Thai Than street, not 13b , i'm sorry.
You can contact me , i'll take you there or show you the way:
Haley. gamsmell@yahoo.com.
Tel: (04)8430740.

Posted by Haley (1321 days ago)

Yeah, i'm joining a class at 13b Dang Thai Than street ( near Hilton Opera hotel ), an Yoga central in Hanoi. There are lots of classes with different time and level with good advisors for you. If you need more info, I can take you there.

Posted by Haley (1321 days ago)

I'm taking a class of Yoga in Jan. Join me if you're interested in.
gamsmell@yahoo.com

Posted by Haley (1321 days ago)

will call you in the new year...thank you

Posted by Haley (1321 days ago)

There's a Dada coming from Swiz visting our yoga club at the moment. If you're interested in, let's come and join us (also listening to his talk)
Add: 3b Dang Thai Than str.
(My tel: 04.9128195)

Posted by Haley (1321 days ago)

Normally we come to class to do "asana"- doing some Yoga exercises with different levels for you to choose.
We come there twice a week but it's better if you can pratise at home everyday.
Meditation is another thing. When you're ready, you can study meditation from Dada or Didi ( Yoga masters) and then make progress by practising.
In an Yoga lesson, we often spend 15 mins for those who want to do their meditation before pratising asanas.

Posted by BHB (1321 days ago)

Hi Haley
I know nothing about yoga so forgive the question: is your class the type where you sit still and meditate or the more bendy, active one?

Posted by BHB (1321 days ago)

Use google
http://www.wguides.com/city/268/212_222062.cfm
http://www.vir.com.vn/Client/TimeOut/index.asp?url=content.asp&doc=203